resolutions don't work

Resolutions don’t work. This short video explains why resolutions don’t work and 3 tips for looking below the surface for lasting change in 2017.

In this Live, I share 3 science based tips for lasting change:

1) Positive social support.
2) Stop “shiny object syndrome”.
3) Make a practice of it.

I do these Lives every Monday, Wednesday and Friday at 8am Pacific/11am Eastern.  Click the button to be notified when they start.

And best wishes for a fulfilling and meaningful 2017 to you!