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This morning, I got an unskillful request to take part in a project for the conscious entrepreneur community. I posted on Facebook why I thought the person reaching out to me was unskillful and encouraged people not to take this approach. I was asked what I would recommend instead. So, today’s Facebook live is on the topic of 4 Tips for Engaging Thought Leaders in Your Project: 1) Make sure your project is relevant to… READ MORE

A special winter solstice meditation for you. How depth and alchemy are especially available to us in the darkest time of the year. Our challenges have wisdom to offer us. This meditation teaches you how. This poem also can be helpful in your winter solstice meditation. GROWTH ON THE DARKEST NIGHT There is a thin line that bridges the known and the unknown. The person I’ve been and the One I long to grow into.… READ MORE

TIPS FOR REVITALIZING OVER THE HOLIDAYS. This video looks at how we can enjoy this holiday period while still building in practices that will help you enter 2017 feeling enlivened and revitalized instead of sluggish and depleted. Specifically, I share ideas around 5 practices to revitalize your well being during the holidays: 1) Rest 2) Alone time 3) Food – alkaline foods like almonds, kale and coconut oil to balance out the increased sugar, alcohol… READ MORE

This Live covers 5 steps to connecting with your highly resonant vision for 2017: 1) Create a sacred space – turn off the tsunami of advice from business coaches and others. 2) Ask “big enough” questions. Questions that are rooted in curiousity. 3) Bring your questions into an embodied practice – yoga, journaling, art, meditation. 4) Start freewriting on the engaging questions. If you need help with freewriting, these books will help: The Artists Way,… READ MORE

  For the past 2 months, I’ve been experimenting with doing Facebook Lives on conscious business, spiritual entrepreneurs and mindful living. Now that I’m more comfortable with the process and being in front of the camera, I am posting the more relevant of these on my blog. Today’s topic is Focus as a Sacred and Empowering Choice in Your Conscious Business for 2017. I do these Facebook Lives every Monday, Wednesday and Friday at 8am… READ MORE

At 9:03pm last night, my daughter texted me “He will destroy education, healthcare, everything.  I don’t know how we can function.”   And then, “I am absolutely speechless.” As you very likely know by now, Donald Trump has won the US election.  I don’t know quite what to say.  My heart hurts and is full of grief.  The responses in the conscious entrepreneurship community range from fear, shock, hurt, anger and rage.  Shock and grief are… READ MORE